Best massage chair for pregnancy: All you need to know in 2022

Pregnant women experience a lot of body aches and pains during pregnancy, so it’s no wonder that many seek relief through massage. A massage chair combines traditional massage with modern technology so that you can spend a few minutes sitting back, relaxing, and escaping the backache that’s been bothering you.

 You’re at the right place if you are looking for the Best Massage Chairs for Pregnancy in 2022! 

This article reviews and explains a buying guide for a massage chair suitable for pregnant women. 

Best massage chair for pregnancy: our top picks

Osaki OS-3D Pro Dreamer D Model OS-3D Pro Dreamer Zero Gravity Massage Chair

This Osaki OS-3D Pro Dreamer Massage Chair has an upper-body automatic scanner that works with a lower-body electronic scanner to analyze and adjust the massage nodes based on each woman’s body type.

There are ten specific automatic massage programs embedded within the Osaki OS-3D Pro Dreamer Massage Chair, specifically designed to provide maximum relaxation and recovery.

You can also create manual massage settings to suit the mood of each expecting mother.

A massage chair is equipped with highly advanced S-track rollers, each of which can be adjusted in length and width depending on the user’s body type.

The embedded rollers may effectively eliminate strains held within the vertebrae by targeting core acupuncture points within the anatomy.

Further, since most expecting mothers suffer from backaches, the Osaki OS-3D Pro Dreamer Massage Chair has advanced 2-stage zero-gravity embedded within to allow the body to get adjusted to the reclined position before the full recline is achieved.

Zero-gravity recliners place users in a position similar to that of astronauts just before takeoff, which can help balance their bodies’ alignment.

Real Relax 2022 Massage Chair of Dual-core S Track Recliner

 You can find a chair that will provide a full-body massage; this Real Relax zero-gravity massage chair is a great option. Featuring a zero-gravity design that makes it comfortable and relaxing, as well as 50 airbags and eight massage rollers, this massage chair will leave you relaxed and satisfied.

There are also built-in heaters on this model, which is a nice touch. You can expect all the features you would find in a massage chair of this level, and it’s a great choice, especially for expectant mothers.

In addition to improving blood circulation, the Zero-Gravity feature of the Real Relax chair can help repair spinal problems. Zero gravity is beneficial for relieving chronic pain because of its three levels. In addition, the seat has separate heating and cooling pads for the feet.

Its ergonomic design makes it ideal for those with back pain, and its airbag and heat massages relieve aching muscles and back pain.

Other features include color-changing LED light strips and Bluetooth speakers, in addition to the Zero Gravity massage function. In addition to the chair’s ergonomic design, it has a high-powered motor and a silent air pump. Foam panels cover the seat and back, providing a soothing and comfortable experience.

FOELRO 2022 Upgrade 2 Boxes Version Full Body Massage Chair

It is a massage chair with advanced technology that will offer you a full range of relaxing and therapeutic massages to help you relax during pregnancy. It provides six different modes that will provide you with a customized massage experience. You can even change the speed and intensity of the massage by pushing a button. The best thing about this massage chair is small, making it easy to transport.

Assembling it was pretty simple. There were only six bolts to secure everything. I docked the point because some metal came bent (easily fixed with a wrench), and one of the holes for the bolt did not match. I had to force it into place. If I did not have power tools to install, I would be in trouble.

However, the chair does not recline back, lacking the zero-gravity function. The cushions are soft, and the material is pretty good. That does, however, take away from the pressure of the massage.

As a result, we’re pretty happy with the purchase. The price isn’t too bad, either. 

MassaMAX A306 Massage Chair

The massage chair with yoga stretch features a fully reclining backrest and armrests so you can relax and get comfortable. You can enjoy your music or video as you drift off into a deep sleep. There’s also voice control that allows you to turn the unit on and off and adjust the volume. You can choose between three different speeds of massage, with 10 different massage techniques.

With the built-in airbags, foot massager, voice control, and automatic heat function, your feet and legs will never feel cold or uncomfortable during your relaxing time. And with the heated seat, you can enjoy the soothing touch of a cool breeze against your body.

SMAGREHO 2022 Full Body

This is one of the best zero gravity chairs I have ever owned! If you have low back pain or arthritis and you would like to see what it’s like to sit in a zero gravity chair, please try this model! The chair is very comfortable and is made from quality material. I like the fact that it has a heating pad built-in. It works well and is very convenient.

The fact that it has a foot roller allows it to provide a deep tissue massage for your back and legs as well as a full body massage. It also features automatic temperature control for the massaging process. It comes with a USB power adapter. Also, there is no more need to keep turning the heat on and off every time you want to get in and out of the chair. This chair is good for home use.

iRest 2022 Massage Chair, Full Body Zero Gravity 

I had been searching the internet for a massage chair for about a year. I knew that I would be buying a massage chair, but just didn’t know which one to get. I ended up finding this chair on Amazon and finding the best chair than anything else I saw online.

The chair came in and was extremely easy to assemble. It comes with remote control, and all of the controls were very easy to use. The airbags worked great, they inflated and deflated very fast. it has Bluetooth, and yoga stretching techniques and also comes with AI voice control.

The only thing that I didn’t like about this chair was that the headrest did not recline back and it could have been better if there was more of a gap between the headrest and the seat when sitting in it.

SMAGREHO 2022 New Massage Chair Recliner with Zero Gravity

This chair has a unique design of the back and side cushions. The backrest and seat cushion have a unique shape of massage. This chair is comfortable and can be used by people of all ages. It is an excellent recliner chair.

The reclining mechanism is easy to operate. This chair also has a remote control. It has a very good massage roller. It gives the customer the ability to adjust the pressure on their body. The best part of this chair is that it is very easy to fold up. It is easy to move and can be stored in a closet easily. It has excellent quality and it will last a long time.

BOSSCARE Massage Chair Recliner with Zero Gravity

The BOSSCARE Massage Chair Recliner with Zero Gravity provides an innovative solution for those who want a massage chair recliner, but without the hassle of having to assemble or disassemble it. This chair has a full-body airbag with massage functions and a foot roller.

With the remote control, you can turn on or off the massage function and enjoy your favorite music. The built-in Bluetooth speaker gives you the option to play your favorite songs through the speakers. The BOSSCARE Massage Chair Recliner with Zero Gravity also comes with a massage mat to keep your body feeling relaxed. The recliner is also easy to assemble and put away.

iRest SL Track Massage Chair Recliner, Full Body Massage Chair

The iRest SL Track Massage Chair is built for comfort and luxury with a luxurious leather seat, soft foam cushioning, a power recline feature, and a powerful air pump. It comes equipped with a Bluetooth speaker so you can enjoy music while you relax. It also features an 8-hour massage mode, and the entire chair massages your body when you turn on the air pump.

The iRest SL Track Massage Chair has four airbags that offer more support than standard airbags. They automatically inflate to relieve pressure on your back and spine, which helps prevent injury. And to help ensure that you remain comfortable during your massage, it has a massage timer. It will cycle through a variety of massage modes, including kneading, tapping, and rubbing, which help massage the pressure points in your back, neck, and legs. You can control the speed at which the massage goes.

Massage Chair, Zero Gravity SL Track Massage Chair

This massage chair is the best massage chair I have ever owned. The zero-gravity feature helps to relieve back pain and muscle stiffness, the auto body detection is great because if there are any changes to your vehicle it will be able to be adjusted automatically.

The foot roller allows you to work your muscles at the same time as the massage, and the heat is amazing, it also has the option to adjust the heat level for different parts of your body which is great because sometimes my legs would get too warm. It comes with a large range of settings for all different kinds of people. There is also a Bluetooth speaker built into the chair so you can listen to your favorite music while you’re getting a massage.

Massage benefits during pregnancy

After learning about the risks associated with using massage chairs during pregnancy, you might be hesitant to sit in that vibrating chair while getting your pedicure at your favorite nail salon or whenever you pass by a massage parlor. In addition, pregnant ladies may also benefit from massage for various reasons.

Pregnant women can benefit from massage in the following ways:

Postpartum depression and stress

As a mother-to-be, you can relax and minimize stress by sitting on a massage chair while being pregnant. Massages have a calming effect on pregnant women. It may also regulate Stress hormones to help you regain your mood and combat postpartum depression.

Back and leg pain

As a pregnant woman, you will go through many physical changes, especially as your baby grows. You will soon feel the effects of this extra weight on your back and legs. It can be particularly soothing to massage these areas in the last trimester when you can barely carry yourself.

Labor and childbirth

Women have been told that massaging specific pressure points in their bodies can assist them in entering labor more efficiently and facilitate a faster birth.

When using a massage chair while pregnant, take the following precautions:

It is safe to use a massage chair while pregnant. Knowing your body is extra sensitive during this time, you might also decide to take these precautionary measures to deal with unfavorable circumstances as little as possible.

During the first trimester, avoid massage chairs.

Pregnancy’s first trimester is critical for the development of your baby. This is also the time when the risk of miscarriage is higher. It is better to wait for a few more months before using a massage chair, even though you may want that soothing massage right now.

Do not force yourself to sit in a small massage chair

Being pregnant will change your body in many ways. You will gain weight, especially your belly, as you approach the third trimester. While you may be longing for the massage chair you enjoyed in the past, make sure it still fits your current size if you used to enjoy it.

If there isn’t enough room to move around in the massage chair, you may end up injuring yourself instead of relaxing. You can also find a massage chair designed specifically for pregnant women.

Don’t use a massage chair for more than 15 or 20 minutes at a time

You should not use your massage chair for more than 15 to 20 minutes at a time.

If you are pregnant, don’t use the massage chair.

If you have high blood pressure, severe headaches, leg swelling, or a history of preterm labor, you should avoid getting a chair massage during pregnancy. You could try other relaxation techniques to ease your body pain as a temporary measure.

Visit only a reputable massage parlor.

You should seek massage services from a reputable massage parlor, even if it costs a bit more. Reputable businesses need high-quality equipment and staff knowledgeable about adjusting massage chairs correctly for pregnant women.

Consult your physician

Whether massage chairs are helpful or harmful will significantly depend on your health condition during pregnancy. For that reason, getting an ‘okay’ from your physician is the best idea before using any equipment, including a massage chair. The person who knows your condition best is your doctor, who can advise you on things that may be good or bad for you.

Frequently asked questions

How do massage chairs work?

Massage chairs use mechanical movements and motor-induced vibrations to provide soothing relief to the person sitting on them. Designed to imitate the hand movements and techniques of masseurs, these chairs mimic the exercises and techniques.

Most massage chairs replicate the popular Shiatsu and Swedish massage techniques. In the chair, nodes and rollers provide massaging movements that target specific areas of the body. The chair may also include heating pads or nodes for additional relaxation.

Massage Chairs during Pregnancy: Why You Need Them

When pregnant, massage chairs are an excellent way to relax your body and mind. A massage chair provides relief from back pain and cramps for pregnant women who are often exhausted and stressed.

In addition to improving blood circulation, the massage chair will stimulate lymphatic flow, which speeds the elimination of toxins and prevents fluid retention. In addition to providing a great way to relax, massage chairs also have many health benefits.

Although we should avoid hot massage during pregnancy, it is safe to use a massage chair. Massage chairs do not raise your body temperature like hot tubs. Your legs are prone to blood clots, so make sure you buy a chair that will not hurt them. In addition, avoid massage chairs with heat modules during pregnancy since this can cause heat-related problems.

Can you use a massage chair when pregnant?

Would you consider it safe to use a massage chair during pregnancy? A massage chair during pregnancy is safe, but a few things to keep in mind. You may feel uncomfortable in these chairs, but there is no pain associated with them. Massage chairs vibrate at a low frequency, just like walking. During pregnancy, using a massage chair is not recommended during the first trimester when women’s bodies change most, and the risk of miscarriage is most significant.

Massage chairs are generally safe for pregnant women, but women with health problems who want to use one should consult a professional first. Go to a reputable spa or massage parlor if you wish for a massage that will benefit you and your unborn child. You can also pamper your body while pregnant using electric blankets, Spanx, and electric blankets.

Is it safe to use a massage chair during pregnancy?

Although manufacturers or operators of these massage chairs often take extra precautions when working with pregnant women, there is no clear recommendation on using a massage chair during pregnancy.

Massage chairs pose two safety concerns to pregnant women. These are:

Using the heating pads

Pregnant women should avoid prolonged exposure to excessive heat, such as that found in saunas, since they may develop hyperthermia. During pregnancy, hyperthermia, or the state of increased body temperature, can lead to congenital physical disabilities in the baby.

Even though heating pads come with some massage chairs, it is essential to note that no clear correlation exists between their use and its effects on a baby in the womb.

The pressure points

Acupressure stimulates labor by applying pressure to several points. Although this can be beneficial for moms whose due dates are close, women in early pregnancy should not stress too much about these points. In the field of massage chairs, mild pressure may be applied to several parts of the body, but studies implicating their use in miscarriage and preterm labor are as yet lacking.

Some women decide to avoid or minimize their use of massage chairs during pregnancy due to these precautions. Additionally, massage chairs during pregnancy can be pretty safe for expecting mothers, depending on how and when she uses it, considering that there is not enough scientific evidence that it is harmful to them.

Also, some pregnant women worry about the vibrations from massage chairs and wonder if they will harm their unborn child. The vibrations produced by most massage chairs are the same as ones your body makes as you walk, so your baby is not impacted significantly by them. Furthermore, your baby is positioned inside the amniotic sac, which is filled with fluid that protects it from too much jostling and sudden movements while still within the womb.

Conclusion

As long as you take extra precautions, massage chairs can be relatively safe for pregnant women. Consult your doctor before you sit on a massage chair if you are at high risk for pregnancy-related complications or if you feel unwell. Note that all the Best massage chairs for pregnancy are available on Amazon.com. Treat yourself today, but be careful.